Meditation & Relaxation
online • makawao, hi • mobile on maui
Experience a personalized guided meditation and relaxation session designed to help you release tension, calm your mind, and restore your energy.
Sessions are tailored to the individual or group and may include:
- Gentle movement to release tension
- Breathing exercises to calm the nervous system
- Guided meditation and visualization
- Mantras and subtle sound practices for deeper relaxation
All levels are welcome. No prior meditation experience is needed.
Maria came to my condo for a guided meditation and relaxation session, and it was wonderful! She made the experience so personal and soothing, helping me fully let go of stress and feel completely centered and calm. I left feeling rejuvenated and peaceful — highly recommend her!
concepta
Maria’s reiki healings and meditations have been so helpful for me. I can honestly say I have experienced reduced pain and better sleep after a session.
Sandra s.
My life has transformed because of my work with Maria. She is truly an intuitive and an incredible healer and listens to what I need and caters the practice to the moment. I can’t speak more highly of her and have referred many friends and colleagues to her too. I’m so lucky to have her in my life
emily m.
“I've known Maria for over 13 yrs. First as a yoga teacher then later she introduced me to Reiki. I've gone through cancer diagnosis twice and Maria has been there with me during and after treatment. Dealing with a cancer diagnosis brings feelings of anxiety and fear along with the side effects on your body. Maria has helped me stay grounded and calm. She listens to my concerns and helps me focus my energy on my intentions and healing. I firmly believe that Maria & Reiki has helped contribute to my healing and recovery. I am forever grateful to have Maria in my life.”
CYNthia m.
About Maria
Maria Colina is the founder and owner of Luminous Healing. She is an ayurvedic wellness coach and counselor, meditation and yoga teacher, reiki master, and sound healer with 20 years of professional experience.
Maria facilitates accessible, inspiring, and transformational experiences. Each session is personalized, from grounded and practical approaches based on relaxation, mindfulness, and stress relief to more metaphysical work such as energy healing and inner exploration.
Ways to work together
I come to you on Maui.
In office sessions in Makawao, Hi 96768.
Online sessions, worldwide.