Chakra Imagery
by Maria Colina and
GUIDED MEDITATION
Chakra Imagery
This is a guided meditation on the seven main chakras (energy centers). You will be guided to explore the qualities of each chakra (location, color, element) and their unique potential of being (stability, creativity, power, love, communication, wisdom, joy). Through this practice you will be able to reset, balance and positively shift your energy.
Preparation guide:
Set up a comfortable and quiet space:
Lie down on your back or sit on a cushion/chair.
Set your intention
(Optional ) Have with you any sacred objects, a candle, crystal or image.