Maria Colina

Maria Colina is an ayurvedic wellness coach and counselor, meditation and yoga teacher, reiki master and sound healer with over seventeen years of professional experience. She studied Medicine in Venezuela before moving to the San Francisco Bay Area in 2006.

ABOUT MARIA:

Maria Colina is a remarkable individual who shows passion and dedication to her work. With over a decade of experience in the wellness field, Maria delivers accessible, inspiring, and transformational experiences.

Providing wellness coaching comes naturally to Maria. Her work is based on helping you to access your innate capacity to move towards healthy living. Maria’s approach is warm, personable, and oriented to developing a compassionate and non-judgemental awareness towards what supports or diminishes your well-being. From that place of inner wisdom, she guides you towards simplified behavioral changes that support your life visions.

Maria offers integrative holistic practices, and tools that support diet and digestion, sleep and rest, emotional balance, relaxation, mindfulness, and a positive mindset.

Creativity, collaboration, meaningful client relationships, and community are essential components of her work. She has co-created several online holistic programs: Infinite Beauty, Ayurvedic Spring Cleanse and Fall Seasonal Reset, a 21-Day Healing Experience, and the Emotional Harmony series. To translate ancient wisdom, she developed an easy and understandable multimedia curriculum that motivated a culturally diverse audience.