Maria Colina

Maria Colina is a meditation and yoga teacher, ayurvedic lifestyle counselor, reiki master and sound healer with seventeen years of professional experience. She studied Medicine in Venezuela before moving to the San Francisco Bay Area in 2006.

AN OVERVIEW OF MARIA’S STRENGTHS: WHY SHE IS GOOD FOR TRAINING CONCEPTS

Maria Colina is a remarkable individual who shows passion and dedication to her work. With over a decade of experience in meditation and integrative wellness, Maria delivers accessible, inspiring teachings that effectively engage an audience.

Developing original meditation content comes naturally to Maria. Her work is inspired by ancient wisdom and human experience. She has experience writing, creating and producing a wide range of educational and multimedia resources.

An example of her work is when she collaborated with Autofuss and Bot & Dolly in developing and producing audio meditations, along with a series of classes for their work team. Both projects were thoughtfully crafted with acute attention to detail and meeting deadlines. Maria wrote a script for each meditation and recorded the audio. Her extensive knowledge in the meditation space provided a refreshing and uplifting experience, integrating mindfulness, guided imagery, deep relaxation, breathing, and sound healing practices.

Recently, Maria co-created a 14-day ayurvedic wellness program for seasonal cleansing. To translate the ancient wisdom of Ayurveda, she developed an easy and understandable multimedia curriculum that motivated a culturally diverse audience. The experience was rich, incorporating meditation and yoga classes, self-care routines, seasonal recipes, meal plans and natural remedies.